FREQUENTLY ASKED QUESTIONS

WHAT IS COUNSELLING?

Counselling is when you have an opportunity to talk in a safe and confidential space with a qualified counsellor who is non-judgmental, supportive and empathic. The counsellor will not give advice but will help you to find your own solutions.

HOW LONG DOES COUNSELLING LAST FOR?

Counselling can sometimes be a single session or can last for many months but it is totally up to each individual person and the relationship we develop if and when counselling commences. Most of my clients have about 6 sessions.

HOW QUICKLY CAN I HAVE COUNSELLING?

I will return your enquiry as soon as I possibly can and after discussion and sharing information I will let you know the soonest available slot.

WHERE DOES COUNSELLING TAKE PLACE?

Depending on your preferences counselling will either be outdoors, by telephone or online. If the session takes place outdoors I will discuss with you where is suitable and whether you wish to walk and talk or just be outdoors. Obviously this may be weather dependent. For telephone or online counselling again I will give you more information but it will be necessary to find a quiet undisturbed place for the session.